Your kidney gets damaged quickly because you do all these things

Every part of our body is very important. Our body and life are to be treasured and protected, rather than money, power, and status. But we have to dig into the pit and dig up the thought that we are going to find out what to do. It is such a mood that every member of our body is damaged. The kidney is also considered for the primary element in this line. The kidney should be taken care of very carefully. Otherwise, other functions of our body will stop. Such consequences can occur if our kit is made of stones. We are aware of the factors and actions that make these stones. Primary element ..! Kidney is one of the main organs of the heart, eye and brain. The primary work in kidney is to clean the blood. Also, eliminating unwanted substances in the blood through urine. In such a way the stones will be formed in the kidneys, or the amount of salt being increased. How are stones formed? Calcium is one of the most important in the body. But this can affect the kidney when it comes to the body with axillary toxic chemicals. The axelade is due to the food we eat and the amount of water it takes. Pain relievers ... take pills and give it numerous side effects. These painkillers will go a step further and make stones in kidney. If you take the pills for the pain of the body then you have to sacrifice your life. Salut to salt Doctors say that the salt should be added to 2300mg a day. If you add more salt than this size, it will hurt your kitten. So, add salt to a minimum

Sleep ..? Good sleep can help keep a man's body clean. Scientists say that people who are late in the night sleep late in the morning will have a lot of illnesses. Kimini also affects the change of sleep time. Dot for sweetness! Everyone loves the sweet taste of the children and the elderly. Kidney problems may occur if you add sweetened foods to your diet. Especially avoid white bread and artificial sweeteners. Less calcium ..? All kinds of nutrients should be in our body at a constant level. If the size is smaller or higher, the side effect will come to us. If calcium is less then it will produce axalate stones. So eat calcium-rich foods. Are you defective? Our body is about 60 percent water. This is a shortage of water for many people due to kidney problems. If you do not keep your kidney painful, please drink 3 liters of water daily. This is the best medicine for kidney

If you sit for a long time? Everything we do in today's technological world is a long time sitting. Doctors say that kitney will be affected by sitting in the same place for a long time. Furthermore, the constipation of constipation will also occur. Smoke kidney Smoking habits affect the lungs, as well as the kidneys. Reduce the smoke habit as much as possible. Otherwise the body organs will be affected by each one. Processed foods ... We need more attention in the food we eat. Essentially eating processed vegetables, meats, snacks, kitney's health will be very bad. Avoid seasonal foods. Alcohol habit ..? Kidneys can quickly degenerate with alcoholic people. This percentage is higher for daily drinks. Therefore, it is better not to drink too much alcohol

Meat affected If you eat more of the meat of animals, they will affect kitten. Especially in the liver of the hen, the liver of the liver can cause this effect. Also, do not include too much eggs. Share this with your friends and help your health if this post is helpful