Do not eat biscuits when you go on the bus ... know what?

We will have to buy biscuits for smokers in all kinds of households, such as poor families, middle family, and rich housing. What it tastes depends on their economy, price and flavor. That's it. Our first snacks choice is that if the home snacks come home after the kids return home from healthcare snacks, it will be a biscuit. It is because of the presence of healthy snacks in us. That is why adults also eat biscuits instead of food for their long journeys. Let's see how much of this can cause problems



Ads Other snacks are not about biscuits, even if they are campaigning for body abuse. Usually the child will drink and drink. If you have 4 biscuits eating a glass of milk, the parents will simply think about feeding the children if they advertise. Understand the truth about this. Does this biscuits really give our body energy instead of food in our lives? Can we eat biscuits instead of food? We can not be sure if we ask nutrition experts. From office meeting, it has become a major food item. Some people take coffee or biscuits for breakfast. But first of all you need to understand that this is a very dangerous food that glutton is added to these biscuits. The trans fat bass is just a dough. You know that fat is not present. But do you know the truth? Biscuits include sugar, sucrose, glucose, yeast, sodium bay carbonate, and color to get good taste and shape. Hydrogenated fat is added to increase the biscuit expiration days. Over time, our body becomes transparent fat transfusions and becomes a problem for many problems. How to find protein Generally, protein rich foods are slightly more smooth than other foods. If it is smooth, it means that the protein is high, but if it is low in softness it means that fat is high. Sucrose Diseases Sugars are often added to the biscuits. This increases the amount of blood sugar in our body. These biscuits often cause heart disease and cholesterol problems


Some of the salt biscuits may have consumed the sweet biscuits and have eaten sugar biscuits instead of eating sugar. But one should understand well. Salt biscuits have a large amount of sodium ba carbonate. It will increase our body's sodium level. This results in high blood pressure, kidney stones, and heart attacks. Body weight If you generally look good, you know that people who are in the diet to reduce body weight will eat biscuits to avoid snacks and a large amount of rice. But the fat fat in the fat fat is going to increase in our body. This does not mean that the body does not fall apart. But a lot of biscuits are written as trans fat Zero. There is no possibility. Of course, trans fats are all biscuits. Low-calorie low calories (low in calories) are written in many biscuits. If you take a cream biscuit, at least 40 calories do



Can children be given The most important task of biscuit is to keep the appetite suppressed. The baby is hungry for at least three or four biscuits. After that the baby can not eat anything else. So stop biscuits for the baby first