male sexual dysfunction : 4 common sexual problems in man and their causes

Many people still feel uncomfortable talking about sexual health without realising the fact that it’s atually just as important as any other medical problem. Sexual health refers to a state of well-being that allows an individual to embrace and enjoy your sexuality throughout their life. There can be a range of physical, psychological, interpersonal, and social factors that can affect a man’s sexual health.

Sex is a part of life! Taking care of your sexual health is more than avoiding diseases. Optimal male sexual health also includes sexual desire and the ability to get and sustain an erection. Perhaps, studies have linked sex to many health benefits - such as increasing heart health, burning calories, lowering blood pressure, etc. Take a look at some common sexual health problems among men

Erectile dysfunction (ED):Considered as the most common sexual health problem in men, erectile dysfunction, or impotence, occurs when a man can’t get or keep an erection that is sufficient for sexual intercourse. ED can be caused by many factors, including stress, depression, drinking too much alcohol, certain medical conditions like diabetes, spinal cord injury, etc.

Delayed ejaculation: Also called impaired ejaculation, it refers to a condition in which a man has difficulty or inability to reach an orgasm and to ejaculate semen. The causes can be physical or psychological - anxiety, depression, medicines for heart disease and high blood pressure, etc.

Dry orgasm: A condition in which you’re unable to ejaculate even though you have achieved orgasm. A dry orgasm can be caused by nerve damage due to diabetes, medications to treat high BP or mood disorders, surgery related to prostate and bladder problems, etc.

Loss of libido: Loss of sex drive or a decreased interest in sexual activity can be caused by a number f physical and mental health issues - such as depression, stress, type 2 diabetes, obesity, high blood pressure, sleep problems, chemotherapy, radiation, etc. It can also be the result of a decrease in testosterone levels, which is natural as men age.

If you have any concerns about your sexual health, talk to your doctor, who can ensure you're aware of the risks associated with having sex and help you stay healthy throughout your life