Intro
Obesity is caused by excess fat. In India, 5% of the population is obese. It is true that this increase in obesity destroys our beauty and brings with it a lot of diseases and disorders
BMI = kg / m2. With this BMI measure you can determine whether you are obese or not
Body Weight Index :
If your body weight index is 30 or higher, it means that you are obese. This BMI is calculated with height and weight. Doctors say certain factors, such as age, sex, race and muscle of a person, affect the relationship between our body's cholesterol and BMI. Calculate your BMI in kilograms divided by the height in meters. BMI = kg / m2. With this BMI measure you can determine whether you are obese or not
Types of obesity:
Types of obesity can be categorized according to the location, disease, and shape of fat cells in our body
Type 1: Obesity This type of obesity is caused by eating too many calories and not exercising enough
Type 2: Obesity This type of obesity is caused by hypothyroidism, polycystic ovarian, insulinoma. This type of obesity is rare. As a result, only 1% of the population is affected. Eating too much can lead to obesity. There are three types, depending on where the fats are stored
Obesity This type of obesity occurs when excess fat accumulates in the hips, buttocks and thighs
This type of obesity is caused by the accumulation of cholesterol in the abdomen of central obesity
Obesity is divided into two types, depending on the size and number of fat cells
This type of obesity is caused by an increase in the shape and number of fat cells during adulthood
Obesity in children increases the number of fat cells in it. This is very complicated. Because it is difficult to reduce the number of fat cells at this age
Causes Fat increase is caused by metabolic, genetic, metabolic, and hormonal influences. Consuming too many calories to burn off at work or exercise daily can make you obese. Eat foods that are high in fat and calories without a diet. Decrease in muscle mass and meta-sex ratio as you age. Proper sleep deprivation can cause hormonal changes and cause you to eat more calories. Lifestyle change gene pregnancy
Other causes: Hypothyroidism Cushing's syndrome Polycystic ovary syndrome (PCOS) Prader-Willi syndrome
Symptoms can include weight gain gallstones Gastrointestinal disturbances sleep apnea
Risk Factors Genetic, environmental, and psychological factors may contribute to obesity risk. Genetic or family ancestry (ie, the genes you get from your parents can affect your body fat levels) can cause problems with lifestyle choices, such as unhealthy diets, high calorie intake, and poor physical activity. Some diseases (such as Prader-Willi syndrome, Cushing's syndrome) may be caused by anti-seizure medications, antidepressants, diabetes, antipsychotic medications, and if friends and family members are bombed, you are likely to become obese. Stress Yo-Yo Diet Problems Type 2 Diabetes Heart Diseases Cancer (Obesity, Breast, Cervix, Colon, Rectum, Liver, Gallbladder, Kidney, Prostate) Obesity High Cholesterol Gallbladder Diseases Apart from this, obesity They suffer from depression, social isolation, disability, low work and shame
Diagnosis Health Examinations General Examinations b. MR. Ultrasound computed tomography MRI scan
Treatments include reducing obesity and maintaining a healthy weight. Eating Disorders First, people who are obese should make a diet change. Reduce calories and eat healthy. Take fruits, vegetables, carbohydrate grains, etc. Avoid high carbohydrate and fatty foods
Exercise can be used to reduce your weight gain. Exercise for 150 minutes. Exercise can help you burn unnecessary calories. You can do little exercises such as climbing stairs, walking, and strolling in the park
Behavior change can bring about a change in lifestyle. Lifestyle Therapy may try to change some habits. Get involved in counseling
Take the medication if the above steps do not work. Approach doctors to reduce weight gain. The medications he gives you can be helpful
Surgery People who suffer from excess body weight tend to undergo surgery. Surgery reduces your appetite and reduces your intake of food and calories. These include gastric bypass surgery, gastric control, biliopancreatic diversion with duodenal switch, and gastric sleeve
Decrease lifestyle habits, exercise for 20-30 minutes daily, and eat nutritious foods such as fruits and vegetables. Avoid eating high fat foods. Doing this will help you lose weight and live healthier
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