Gentlemen ..! These are the things you can do to make your old salt like this!

The daily habits we make are changing our whole body. That's a few mistakes we make in our way. Belly is a different stomach saline. The cap is formed by the fat foods we eat. But the stomach is not like that. There are also several ways to reduce the cap. But there are a few ways to reduce this stomach ulcer. What if we have to leave this before it comes ..? That's the record. Getting your stomach saddle in advance is a way of avoiding the way you can calmly stay friends! why this..? There are a number of factors that have a stomach upturn. We are going to see only some of the mistakes we make today. The food we eat is a reason for this. Doctors say it can also generate gas emissions. Why so much speed! Many people here do not have time to care for us. Yes, we eat something like a fast Olympic rival. Hormonal changes If your body is not regularly ill, it should not be harmful to the hormone secretion. Because hormonal change is an important factor in increasing our stomach ulcers. It is for women to know their menstrual periods. Coffee and rabbit ..! Coffee plays an important role in increasing the stomach upturn. The entire reason is acidity in these. Excessive coffee drinks can trigger more nerves and cause a stroke on the digestive path. This causes stomach ulcers


No soda for soda .. It has been a fashion for a few years, which means that if you eat it, you can give it a coke or Pepsi free. We will drink for the sake of being delicious. But you will be rewarded with stomach saliva, digestive disorder, and diabetes. Hard food This stomach salts will be the one who will eat very fast foods that are not too soon. Specifically, sugar supplements and carbohydrates are high in foods. These can affect the digestive system and give the stomach ulcers. Small habit-great effect ..! Many people have a habit of swing gum for many years. Studies have shown that this habit is creating more gas in your digestive system. And the artificial sweeteners in it are also very important. Therefore, it is good to avoid this habit. Always Gas Foods? Some people are eating what they love most, and they will continue eating. This can cause a change in your body. This may be due to eating cauliflower and broccoli


Less water? Normally, the body is tied to numerous diseases. This includes this stomach rifle. If the body does not get enough water, this problem will come. Rice is important .. Speaking of food, we are reminded of a little boy named Trent now. Food is important, but do not always eat something. This is also a major cause of stomach ulceration. Before going to sleep Many of us make this mistake. If you eat a meal some time before sleeping, they are hard to reach digestion. Even the food does not get digested properly. This also gives you a stomach and makes you feel bad