Do you know what diseases will be cured if you eat any colored fruits? Read this

Each color has meaning for each color. It is the message that symbolic theory is that it will be based on philosophy based on social usage. Do you know something We know that these principles are created by human beings in our lives. But we have never understood the symbol and nature of the nature of colors. If the colors and nature are natural, we should first realize that it is a collection of colors with millions of colors and colors. Yes. I do not know if you say round it. Keep in mind every food we eat. They all have different colors. Similarly, they have some properties that are the same colors

Color and nutrition While there are certain qualities for each color in our diet, some specific colors contain similar nutrients. It's a surprise to think of it. Especially in the fruits of this nature is more. If our body requires certain nutrients, we can get this nutrient need by eating fruits in certain colors. Here's how to explain what kind of colored fruits have nutrients. Disease solutions are the same as the ability to solve certain diseases, as well as the properties of nutrients and nutrients of each particular color. If we know about it, we can live a healthy lifestyle. Yellow fruits are very high in calyx, vitamin C, vitamin A and folic acid. Eating these yellow fruits can make the lumps stronger. Depression will decrease. The kidney problems may be solved. Blood will be purified. It has the ability to increase the body's energy

Red fruits are red-colored fruits that are strong for our body. These include vitamin A. This will increase the cells in the blood (hemoglobin) cells. In particular, increases blood red blood cells. Eye related problems will end. Eye vision will be clear. These red fruits have the energy to give our body immune system. Specifically, the vitamin C-rich reddish-colored fruits such as strawberries and cherries increase the immunity of the flavonoids. It will be a solution to the problems of the evening. Cardiovascular diseases are therapeutic. Orange fruits and orange colors (oranges and other fruits) are also rich in vitamin C and potassium. So it cleans the blood and strengthens the bones. The ability to control stress is also high. Green fruits are very well known about the richness of food in green, vegetables, fruits, and fruits. It has the potential to increase the metabolism of the body. Participates in metabolism. Green fruits are the ones that fight against bacterial attacks, such as typhoid, virus. Brown fruits are not the best of the brown fruit. But most of them are rich in iron. It removes the ulcer and adjusts the intestine, mouth and stomach ulcers

The fruits of violet colors vary in size to the finger. They are good for blood growth. It has the ability to reduce high blood pressure. These purple fruits are the solution to problems such as lung problems and long-lasting asthma. We can say that this is a very good medicine for asthma patients. When to eat Some people usually have eating habits when eating or eating. It is very healthy eating habits and they will be proud of themselves. But it really does have a healthy diet. We need to eat fruits one hour or an hour before we eat

How to eat Many people think that the juice will reinforce the body. But you know we can get the full nutrients in eating the fruit more than fruit juice. In particular, if the fiber in the fruit is available to us, it can be obtained by eating the fruit just as much as drinking juice