Tell me what is your age? We say what changes in your body are

Generally everybody's health is different. It may be a cool body for someone, a hot body for someone else, and some others begin to come in like a blister when the sun is lightened. There are many kinds of bodies here. Changes in the body are generally determined by age. Depending on the age changes, the body may be infected with a variety of diseases. According to your age in this record, let's see how your body works. puzzle which could not be understood..! The human body has placed many kinds of mysteries in itself. Today's science has been unleashing every one of our bodies. Analysts say that there are many changes in the body, mostly on the food and the food we eat. Age changes Changes in their body usually begin with the age of everybody. That is, the changes in physical changes in the body, hormonal changes, biochemical changes, and psychological changes are every moment. Until the age of 10 ... By this age each element of our body will start to function consistently. Often we start with a few activities based on the parent's genes. If childhood is malnourished, they can cause us many times a day. This period is the most vibrant age up to the age of 20. The metabolism of the body at this age is very fast. At this age you can eat more and more. The development of the muscles and the production of hormones will be higher at this age. You will be happy to go and run to this age

30 when pressing ..! Even if the age is generally normal, each element in our body will lose its effectiveness. Similarly, if you are 30 years old, your body will do all the work faster than ever before. At this age, most often the growth of the body. So, more exercise is needed at this age. 40 years old? The harmonic performance of the hormones may be lower than you are at the age of 40. Women have a lot of changes in the menstrual cycle at this age. The testosterone production of men's hormone begins to decline. Moreover, the muscles begin to decrease. Half (50) Century ..? At this age, even a few people begin to lose weight. Since the mass of the muscles decreases, this cholesterol will be compensated by cholesterol. Therefore, this age will require less calories than before. Therefore, avoid eating high-fat foods. When you are 60 years old Many people have been affected by many in the age of 60. Moreover, some people have diabetes, kidney failure and heart disease. They need to take balanced foods. And it is best to do small workouts


After 60 years? The average age of those who have now is 60 to 70 years old. Earlier, our ancestors had more than 100 years of healthy life history. Studies have shown that the metabolism of the body may be completely affected by the age of more than 60 years. How is the time ..? Normally 30-year-olds face a lot of sleep problems. They get relief from sleeping in the evenings during the evening, rather than taking sleeping pills. Or walking in the mornings and evenings in the evening will improve their health