Valentine's Day is around the corner and the week of love has already begun. The first day in the Valentine week is Rose Day, a day that marks the celebration of love by the gesture of giving roses – the beautiful flowers that can brighten anyone's day.
Roses also have various health benefits. While rose petals are great for digestion, weight loss rose water is a wonderful toner for the skin. Rose tea is also a widely consumed tea and has many health benefit
Healthy skin
Not only rose water, but rose tea is also great for the skin and will give you bright, healthy skin. Rose is rich in anti-inflammatory and anti-bacterial properties. It can be beneficial for skin problems like acne and blackheads. You can also use the rose tea to wash your face also if you face any problems with the skin.
Menstrual pain
Women who experience heavy flow and pain during their periods can find refuge in rose tea. Warm rose tea can help to normalize the flow and also reduce pain. Rose tea is believed to be a good kitchen hack for irregular periods or menstrual pain. It also keeps the urinary tract healthy.
Weight loss
Red tea included in your mid-day meals can help you reduce cravings and hunger pangs. They make you feel fuller and thus help you to avoid overeating. If you can keep your cravings under control, the fight against weight loss is almost half won
Aids digestion and avoids constipation
Aids digestion and avoids constipation
Rose tea can help in aiding digestion and also keeps problems like constipation away. It strengthens the gut and is very effective in helping people suffering from liver problems.
Natural stress buster
Rose tea is a natural stress buster as apart from the regular health benefits, it is extremely refreshing and also helps in reducing the stress levels. It is rich in anti-depressant properties and can also be used a sleep-inducing drink
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